The Summer Shred Challenge is your opportunity to stay accountable, push your limits, and see real progress in just 8 weeks. With a fair competition format, weekly InBody scans, and a motivating community, you’ll track your body fat % lost and compete for cash prizes—all while enjoying exclusive perks like free classes and full gym access.

Dates: March 21 - May 16
Entry Fee: $60 – Top 3 winners split the prize pot
Winner Perks: Top 3 winners split the prize pot + free merch (up to $150 value) + 1-month free gym membership for the overall winner.
Location: Upper Level Fitness

Get Lean, Stay Motivated, and Compete!

✔ Full gym access for the 8-week challenge
✔ 3 free classes per week – Choose from CrossFit, Bootcamp or Saturday Partner WOD.
✔ Sauna & NEW cold plunge access for recovery
✔ Weekly weigh-ins with InBody scans – Track body fat %, muscle mass & progress
✔ Gift card to Eat Clean Org for a discount on your first healthy meal order

What’s Included:

sIGN UP TODAY

Weekly Weigh-Ins with InBody Scans – Track fat loss and muscle gain with precise body composition analysis.
Ranked Leaderboard – Compete in a goal-driven environment with weekly updates.
Fair Competition – A formula calculates body fat % lost, making it anyone’s game.
Community & Accountability – Stay motivated with structured check-ins and a supportive team.
Cash Prizes for the Top 3 – The more participants, the bigger the prize pool!

How It Works

Join The Challenge

✔ Get in shape before summer while staying motivated and having fun
✔ Enjoy full access to the gym, sauna, and cold plunge for 8 weeks
✔ Take 3 free classes per week – CrossFit, Bootcamp, or Spin
✔ Stay on track with structured progress tracking and weekly InBody scans
✔ Compete in a fair challenge with a ranked leaderboard based on body fat % lost
✔ Win cash prizes while transforming your body

This is more than just a weight loss challenge—it’s a chance to push yourself, meet new people, and stay accountable in a results-driven, supportive environment.

Why Join?

Commit & Compete

Frequently Asked Questions

Do I have to be a gym member to join?

No, the challenge is open to both members and non-members. Anyone looking to get in shape and compete is welcome.

Do I have to weigh in every week to stay in it?

No, as long as you weigh in the first week and the last week, you’re eligible to win. However, we encourage weekly weigh-ins to track progress, stay motivated, and compete on the leaderboard.

Will my weight be visible on the leaderboard?

No. Only body fat % lost will be shown. Your weight and body fat percentage will remain private.

Where can I see the leaderboard?

The leaderboard will be displayed in the gym, on our website, and on our Instagram with weekly updates.

How are winners determined?

Winners are chosen based on body fat % lost relative to their starting body fat percentage, measured through InBody scans. This means the competition is fair for all body types—someone with a lower starting body fat % who loses a small percentage can rank similarly to someone with a higher starting weight.

What if I miss a weigh-in?

Missing a weigh-in won’t disqualify you, but it may affect your ranking on the leaderboard. The more consistent you are, the better your chances of staying competitive.

What do the winners get?

Top 3 winners split the prize pot + free merch (up to $150 value) + 1-month free gym membership for the overall winner and more!

Can I still win if I start at a lower weight?

Yes! Winners are chosen based on body fat % lost relative to their starting body fat percentage. This means someone with a lower starting body fat % who loses a small percentage can rank similarly to someone with a higher starting body fat % who loses more.